Follow by Email

Sunday, December 4, 2016

Honoring Those You Have Lost

If you live you will lose - as they say two things you can be certain about are death and taxes.

Loss can be one of the most devastating and life altering events you will ever go through. It can rock you to your core and the aftermath of it could derail your life, permanently, if you do not deliberately take steps to get back on track and move forward after your loss.

The challenge of course is "how." How do you do that after you have lost someone you love so deeply.

How?


In the last few years I have lost three very important people in my life: one of my best friends to suicide, my Dad unexpectedly two weeks after being declared cancer free (you can read those stories here) and my best friend to a car crash.

Each of these deaths came with additional life struggles... relationships ending, struggling to "fit in," unmotivated, uninspired, etc...

Through all this, I kept coming back to the question of "how?" How do you move forward after loss?  How do you move forward to not merely exist, but to truly live?  How do you move forward to live a happy and fulfilling life?

Having gone through the challenge of loss myself, as well as with numerous clients from all over the world what I have found to be most effective in doing the above is deciding on a path that honors your loved one and traveling it.

When we allow ourselves to begin to live a life to honor those we have lost, it can give our lives a renewed sense of meaning and purpose.  Two vital ingredients to a fulfilling life.

Recently I shared a video of an event I have hosted for the last three years... it is part of an ongoing mission to live my life in a way that honors my best friend.  Every year, on his birthday, people take a photo of a sunrise and/or sunset and share it on social media.  I take several of the photos and put them together in a video which you can see below.



If you are reading this and you are at a time in your life where you find yourself struggling with loss, I encourage you to look within and ask yourself, "how can I begin to live my life to honor who I have lost?"

Your answer may present the meaning and purpose you seek.

Carpe Diem and with Love,

Jesse

P.S. I also lovingly invite you to check out my "Healing from Loss" program You can learn all about it by clicking here.

http://www.jessebrisendine.com
http://www.facebook.com/1year1000challenge


Sunday, November 27, 2016

Letting Your "It" Go

We all have an "it".
 
 And no your "IT' is not this one:
 
 
 
although "IT" might feel like that sometimes. 

"It's" are those things, thoughts, feelings, etc... that we hold onto and thus allow to negatively influence our life and the direction it takes.

An it can be a bad relationship, the time you were wronged, the lie a friend once told you, and many many more.

It's come in so many different shapes and sizes that it can be hard to recognize them and even harder to eliminate them.

One of the greatest gifts you can ever give yourself is the gift of freedom.  A freedom that can only come from letting your "it" go.

When we are free to think, feel, and choose how we want to live our lives, then we are truly alive.

Watch this short video below to learn more about letting "it" go.



Carpe Diem,
Jesse




http://www.jessebrisendine.com
http://www.facebook.com/1year1000challenge


Do you have an "it," you want to let go of?  Lets you and I set up a time to chat so you can learn how I can help you eliminate the "it" and the hold it has over you.  Click here to begin to let your IT go

Sunday, November 20, 2016

How to Heal From The Heart Break of Loss

Hi there!

Hope this blog finds you enjoying your day and smiling wherever you are in the world.

I believe a smile is one of the most beautiful expressions we humans have been gifted with.  A smile says so much and each day we are gifted with 24 hours of opportunity to share and express our smiles.

Sadly, so many people do not smile, and for many of them the reason why is because they are handicapped in life by the pain of a loss they endured.

Having struggled through several painful losses of my own, I know, first hand, just how life altering and devastating those losses can be.

Over the years I have had the honor of helping over 4,000 people from all over the world live happier and more fulfilling lives.  Without fail, one of the biggest obstacles I would see people up against, the source of so many of them being "stuck" in life, was loss.

Loss is an inevitable part of life and while we cannot technically prevent that from happening, what we can do is prevent so many beautiful people from suffering so unnecessarily from the ongoing pain of loss.

Recently I hosted a talk on "How to Heal From The Heart Break of Loss," I felt it may be of value to you so here it is.

This talk is intended for those of you who have lost, or know someone who has lost and is struggling with their loss and you want to help them.



My hope is that this video helps you heal and move forward in life.

If you connected with it and would like to take the next step by taking "Healing From Loss," you can sign up here.

It would be my honor to help you Heal From Your Loss.

Carpe Diem,

Jesse

http://www.jessebrisendine.com/healing-from-loss/

Saturday, November 12, 2016

Post Presidential Election Tips for Making the Next Four Years of Your Life Your Best Four Years

Hey there,

You may or may not be aware of this (and yes that is me typing sarcastically), but there was recently a Presidential election in the United States.

After what seemed like an eternity of a campaign season that often times resembled something more closely to a Las Vegas show than politics, a candidate was finally chosen to be President of USA.

Once the results were announced, they were immediately followed with a flood of emotions, thoughts, ideas, and opinions.

Regardless of the outcome and if your candidate won or lost, I believe there is a tremendous opportunity for You to make these next four years of Your life, Your absolute best four years - independent of whatever happens in Washington D.C.

To help jump start your process, I recently hosted a web chat where I shared some tips and strategies that can implement right away to ensure Your next four years are truly whatever you decide to make of them.

You can watch that video here:




















Carpe Diem,

Jesse

 

http://www.jessebrisendine.com
http://www.facebook.com/1year1000challenge

Saturday, November 5, 2016

It is Time To Get Rid of Your Expired Stuff


Honesty Time!! 

Have you ever let food go bad?  Have you ever forgotten about a piece of fruit, only to be reminded about it a week later because the smell of it become overwhelming?
 
When food expires it stinks and is no longer edible.  When the trash can gets to full it smells and it is no longer usable, thus it needs to be emptied.
 
The same is true for our life.  "Stuff" goes in and out of our lives.  If we hold onto the expired "stuff," we limit ourselves and our ability to move forward and enjoy life to the fullest.  

Much in the same way that if we only ate expired, rotten food, we not only would miss out on enjoying the taste of fresh food, but we probably would not last that long on that kind of diet.

In this short video below, I explain why it is so crucial that you get rid of the expired "stuff" in your life

 

Is there "expired stuff" you need help eliminating from your life?  How much longer are you going to keep it around for?  If you are ready to get rid of it now, once in for all, then click this link to set up a time for us to chat so I can help you.

Sunday, October 30, 2016

You Can Achieve Olympic Level Success

I hope you all got a chance to watch some of the 2016 Olympics.  I always admire not just the athleticism, but also the dedication that the athletes have.  As a kid I always wandered what separated Olympians from all the rest of us?  Was it talent, or was it something more?

What is the key to Olympic level success?  Why don't more of us achieve at Olympic levels?

In the short video below, I explain the key to achieving Olympic level success in any aspect of your life.

Here is to you achieving at new levels. 




2017 is rapidly approaching and if you would like to get a jump start on it or if you are determined to  creating significant changes in your life and/or business then please contact me here


Sunday, October 16, 2016

Unlocking Your Greatness

Hey there!

I hope this blog post finds you smiling and enjoying life.

It is the morning after Unlock Your Greatness 2016 in Santa Barbara, California - what a special and transformational last two days it has been.

As I type this I am filled with this overflowing amount of joy and gratitude... overflowing literally (I am crying haha) reflecting on what myself and the amazing group of people experienced together the last two days.

Any time you enter into an immersive environment like UYG you know the potential for magic is there.  When the magic happens it always exceeds anything I could have imagined.

I consider myself honored to have had the opportunity to spend this time with an amazing group of people. I was treated to a front row seat as I watched people change right before my eyes. 

Limiting beliefs disappeared, emotional baggage that had been carried for far to long was let go of, love was abundant, pain's were eliminated, and new possibilities were unlocked.

On one of the breaks someone came up to me and said, "For so long I used to feel so much pain (towards a certain traumatic life event) now I can't even remember how to feel how I always felt."

Awesome!

My favorite part of the process - watching people become taller, literally physically taller.

As we let go of the things that weighed us down, we grow.

As we gain confidence and clarity, we grow.

As we discover purpose and unlock possibilities, we grow.

As we connect with love and let go of pain, we grow.

As we believe in ourselves and tap into the greatness that is inside of us, we grow.

What I would like to leave you with is one of the biggest things I was reminded of from this years Unlock Your Greatness:

When you decide to create change in your life, when you decide to live at a new standard, anything is possible.

To those of you who attended - thank you for giving me the opportunity to serve as your guide during this portion of your life's journey. 

To those who are going to attend in the future - I look forward to helping you grow taller and Unlock Your Greatness :)

Carpe Diem,

Jesse

http://www.jessebrisendine.com
http://www.facebook.com/1year1000challenge