Hi
In this modern day, fast paced, wired in, online all the time world, it is so easy to focus on everything but ourselves.
In all this hustle and bustle, what about you?
I get it, I get it, you want to be on and ready for everyone, but what about being "on," and "ready" for your life?
Taking just a few minutes a day, for yourself, can radically improve your focus, your energy, your mood, your efficiency, and your health.
This super short Vlog entry is all about you taking time for you.
After you watch it, leave a comment and let me know what you are doing for you today.
Carpe Diem,
Jesse
http://www.jessebrisendine.com
http://www.facebook.com/1year1000challenge
I will be going to Sunday brunch with my daughter and grandsons, ages 13 & 17 and looking forward to getting out for awhile with them.
ReplyDeleteHope you had an amazing brunch Lori :)
Delete